Integrative Movement: Stability & Flow with Madeleine Reber

This 2-hour workshop will focus on balancing stability and flow through movement. Using Laban/Bartenieff Fundamentals, we will develop greater body awareness, connectivity, fluidity, and dynamic support, as well as an expanded sense of who we are as “movers.” The class will include guided somatic experiences, movement improvisation, and integrative movement exercises. NO EXPERIENCE NECESSARY. If you haven’t done this work before, think of it is as something between yoga, dance, animal/developmental movement, and gentle martial arts!