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Intro to Self-Defense with Tai Chi and Xing-Yi with Keith Grzelak

January 18 @ 1:00 pm - 4:00 pm EST

$50 – $60
Learn to use the basic principles and movements of Tai-Chi and Xing-Yi to protect yourself. We will cover how to align yourself so that your whole body is behind every action you take. We will practice grounding/rooting ourselves, how to yield to defend yourself, and specific moves.
$50 Member, $60 Non-Member
 
*Minimum of 4 participants

Details

Date:
January 18
Time:
1:00 pm - 4:00 pm
Cost:
$50 – $60
Event Category:
Event Tags:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=182920&stype=-8&sView=day&sLoc=0&sTrn=100000060

Organizer

The Wellness Center
Phone:
(937) 319-0100
Email:
ccarpentier@antiochcollege.edu
Website:
wellnesscenter.antiochcollege.edu

Venue

Wellness Center
240 E South College St
Yellow Springs, OH 45387 United States
+ Google Map
Website:
https://antiochcollege.edu/wellness-center