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Managing Stress and Building Resiliency for Teens with Rachel Trumbull

March 7 @ 1:00 pm - 3:00 pm EST

$15 – $20
During this two hour workshop for teens (ages 13-18), participants will learn how stress and anxiety affect the brain. They will also practice multiple positive coping strategies and build up their “inner coach” while learning the different aspects of wellness that are important for a balanced lifestyle.
$15 Member, $20 Non-Member
 
 
 
*Minimum of 4 participants

Details

Date:
March 7
Time:
1:00 pm - 3:00 pm EST
Cost:
$15 – $20
Event Category:
Event Tags:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=182920&stype=-8&sView=day&sLoc=0&sTrn=100000056

Organizer

The Wellness Center
Phone:
(937) 319-0100
Email:
ccarpentier@antiochcollege.edu
Website:
wellnesscenter.antiochcollege.edu

Venue

Wellness Center
240 E South College St
Yellow Springs, OH 45387 United States
+ Google Map
Website:
https://antiochcollege.edu/wellness-center