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Yoga 101 with Larisa McHugh
January 2 @ 11:30 am - January 23 @ 12:45 pm EST$45 – $55
This series is designed as a gentle introduction to Hatha yoga. Learn fundamental postures, breathing techniques, and basic principles of yoga as a means to build strength, increase flexibility and to reduce stress.
Sundays, January 2nd through January 23rd, 11:30 am to 12:45 pm.
$45 Member, $55 Non-Member
*Minimum of 6 participants