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Yoga 101

May 19, 2019 @ 11:00 am - 12:15 pm EDT

$60 – $70

Learn the basic poses of Hatha yoga along with the corresponding anatomy; personal feedback will help you translate each pose in your body. We will touch on yogic philosophy and the mind/body connection. Each class will end with a restorative pose and light aromatherapy massage for shoulders and head. This series will get you ready and give you the confidence to join regular yoga classes. This series takes place Sundays May 19 – June 9

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Details

Date:
May 19, 2019
Time:
11:00 am - 12:15 pm EDT
Cost:
$60 – $70
Event Category:
Event Tags:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=182920&stype=-8&sView=day&sLoc=0

Organizer

Wellnes Center
Phone:
937-319-0100
Website:
http://wellnesscenter.antiochcollege.org/

Venue

Wellness Center
240 E South College St
Yellow Springs, OH 45387 United States
+ Google Map
Website:
https://antiochcollege.edu/wellness-center